Join us for our HIIT workouts. We believe that nutrition plays a very big part in helping our clients get the best results out of their work out. We use the combination of core workouts, muscle gain, cardio and workouts in boxing and kickboxing. Our concept to getting the full benefits of our program is that its 80% diet and 20% workouts and 100% mindset. Ben and Quan will help you with whatever goals you are trying to meet. From nutrition plans to meal prepping to correct form in your workouts we can assistant you. Come check us out! We have classes Monday, Wednesday and Friday at 730 p.m at the Nspire Nutrition of Lewisburg 106 W. Church St on the square. Drop in classes are $10.00 See y'all there!